Training Programs app for iPhone and iPad
4.6 (
5376 ratings )
Sports
Health & Fitness
Developer: Matt Kelly
Free
Current version: 1.2, last update: 4 years agoFirst release : 19 Oct 2019
App size: 56.62 Mb
In the Training Programs app there are multiple programs you can choose from. All you have to do is input your maxes and the program will fill out a routine for you. There are many selections from the popular routine of 5/3/1 to the intense popular program of Smolov. As this is a new app on the market I would like suggestions to improve the application.
Thank you very much for the Download!
My email is [email protected]